Fundamentals of mobility workshop By Posted 24/02/2016 In Fundamentals of mobility workshop2016-02-242017-10-23https://striveforfitness.com.au/wp-content/uploads/2016/12/logo.pngStrive For Fitnesshttps://striveforfitness.com.au/wp-content/uploads/2016/12/logo.png200px200px 0 Essentials in joint rolling, self myofacial release, mobilisations, Activations and stretching. Vanessa Forbes Recent PostsTropical Green SmoothieChoc Mint Raw BallsEvent Wrap-upCore Facts