services
Strength doesn’t come from what you can do;
it comes from what you thought you couldn’t
it comes from what you thought you couldn’t
We offer fun
motivational
training programmes
for adults & children
motivational
training programmes
for adults & children
It doesn’t matter how old you are, how fit you are or where you are, Strive for Fitness offers a range of fun, motivational training programmes for adults and children. Choose from focused one-on-one training or energetic social group workouts at a range of outdoor, studio and mobile locations.
I like to make fitness fun and effective, and I’m here to help you achieve your fitness goals, whether you’re a complete novice or an experienced athlete. The most important thing to do is to start!
- Motivation
- Consistency
- Safety
- Individualised instruction
- Effective workouts
- Professional supervision
- Sport-specific training
- Personal Training (one-on-one)
- Buddy Training (partner up and train with a friend or two)
- Group Training Classes
- Mobility and flexibility training
- Mums with Bubs fitness
- Sports performance training
- Kids’ fitness and coaching
- Fitness assessments
- Customised training programmes
- Nutritional guidance
Get in touch
Get in touch with us and find out how we can help you start achieving your goals today!
